Kangoo

It is practised by using special shoes that decreases the possibility of ankle, knee or sprine injuries. With their ellipse spirals and strings shoes are made to preventing from hit. Shoes prolong time of impact. Trainings make immune system, heart and lungs stronger. According to surveys decrease the joint injuries with 60% and it is possible to burn more calories. Kangoo is proposed to average people and to sportmen too. Trainin contains choreography and strenghtening exercises.